Short Thought // Thursday 1st June 2017

This last month I have been consciously seeking difference in my life.  Reflecting on my client work recently has lead me to consider the ways in which we let ourselves move in comfortably small circles. I have wondered whether it is too easy to let our lives become a pale story of moving between known quantities; letting a sort-of staleness stiffen our minds.  

Of course, we can’t always be aggravating ourselves into discomfort. There is joy in what is familiar and known. There is a safe haven in our preferred ways of being. It is OK to just be as we are. There is no insistence on change, no requirement. You are enough as you are. But sometimes, I have a deep sense that I need to go further out of myself and into the many worlds that exist around us at any one time. I want to lean into lives that are not my own.

There are countless ways we can choose to be different today, after all this is our freedom as sentient beings, and I wonder if it’s as much a mind-set as it is a practice. I cannot say that I have travelled far this month, or that I have done anything that anyone else would identify as different from the outside. But the shift to embracing difference is in me nevertheless. I have a client at the moment who is teaching me about what life is like eight decades in and uncomfortably surfaced a latent ageism in my thinking. I have, without too much fear, spoken about structural racism in the workplace. I have listened to music I’ve never heard of before. Engaged different socially. And attempted to be a different kind of sister and daughter. I have started to make new connections between the situations of life we find ourselves in by thinking differently about them. I have tried not always to reach for meaning.  And most importantly I have allowed myself to feel in new ways. I have sat with a friend and told her what’s going on for me at the moment without fear of taking up too much time and space.

I am learning that you do not have to cower against the wall of your own echo chamber. I am learning that when I don’t try things differently, my bones ache with stasis. And from a decidedly human perspective, I am learning that I do, in fact, need to experience difference in order to recognise what is valuable and good in us being the same.



Short Thought // Wednesday 24th May 2017

It is not even two days out of the orbit of Monday's bomb in Manchester, and I have woken with a pull to hope. I am reminded of all the ways we keep finding, and innovating, to rise from our private and public despair, over and again. Every time tragedy takes something from our collective humanity, we intuitively discover new ways of giving something back to ourselves. This instinct seems to be a constant movement, and through that an endless opportunity for liberation. For every door that closes, we open another and welcome in a stranger. We find in ourselves a new type of voice that can talk to someone in need of different words. We let kindness up-well spontaneously and idiosyncratically on our own unique terms. We find ways to Be with others in their pain, because we know that this togetherness has an eternal quality. We find new ways to go on. We keep moving and being moved. 

Walking for Life: Genevieve Dutton

In the fourth interview of the Walking for Life series I'm talking to Genevieve Dutton. Genevieve can be found on Instagram @helloquietx posting "the quiet bits of life from London with her two small boys and a mental health wobble or two". In this interview we talk about walking life in London, as well as the role walking played in her fight to overcome an eating disorder. I don't mind saying that this interview really affected me and has stayed with me since I first read it. I hope that you will find it as inspiring as I have...

Read More

Walking for Life: Duncan McCall

In the third interview of the Walking for Life series, we're talking to Scots adventurer Duncan McCall. Duncan is a keen amateur photographer with a passion for all things outdoors, and in this interview he details the life-changing affect that getting outdoors has had on his health and wellbeing, starting in earnest after an impulsive trip to the north of Sweden...

Hey Duncan. So we recently came across each other on social media and I was struck by the easy honesty of your adventures around Scotland and beyond. There’s something very real and inspiring about your approach – can you tell us a bit about you and your love for the Scottish mountains?

Read More

Walking for Life: Debs Slater

In the second interview of the Walking for Life series, we're talking to Debs Slater, the maker and adventurer behind the beautiful brand Alp & Ash . I first met Debs on Instagram through her beautiful craftsmanship of products that spoke to my love of the Lake District topography, but as soon as we got talking we discovered many shared loves, including walking in the mountains and the benefits that come from completing long-distance trails...

Read More

Walking for Life: Annie Spratt

In this new series we'll be exploring what walking means to different people, from long journeys to short wanderings and their impacts on our health, wellbeing and general daily lives. First up, is photographer, blogger and New Forester Annie Spratt talking about the way walking everyday has impacted on her life now. I hope you'll be inspired...

Read More