Re-sources to get you started

I heard a wise person say that to re-source a person, is to help them get back to source; to help them find their way home

Below is a selection of resources I have developed to get you started on your journey both back and forward.

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LAND

A technique for Grounding, and making the most of short bursts outdoors for wellbeing 

Topography of Comfort

Coming Soon

TBC

Coming Soon.